Mloukhiya (Jews Mellow with Chicken)

Mloukhiya (Jews Mellow with Chicken)

Mloukhiya (Jute Mallow with Chicken)

For the stock:

  • 4 chicken breast fillets on the bone or use a whole chicken quartered 
  • 1 large quartered onion
  • 1 cinnamon stick
  • Tablespoon peppercorns
  • 2 bay leaves
  • 2 chicken stock cubes

For the Mloukhiya:

  • 1 bag dried Mloukhiya (approx 200g)
  • 1 diced onion
  • 8 crushed garlic
  • Large bunch chopped coriander 
  • 1 small finely chopped capsicum (optional)
  • Salt to taste
  • 1/2 teaspoon Lebanese spice

 

Red Onion Pickle:

  • 1 finely diced red onion
  • 1 cup apple cider vinegar 

 

  • First make the onion pickle by combining vinegar with the onion & set aside.
  • To make the stock, boil chicken with the aromatics for 30-40min, skimming the surface from the foam. Remove chicken strain & stock for later use. Shred chicken & set aside.
  • Lay the mloukhiya on a tray & pick out visible stems & the flowery part that meets the stem (the tips). To clean I like to place them in a clean sink & cover with water, wash very well in warm tap water. Squeeze excess water & repeat at-least 4 times. Set aside. 
  • To make the mloukhiya, fry off the onion for a few minutes in some olive oil, add the capsicum & cook for another minute before adding the garlic & coriander.
  • Add the mloukhiya & give it a toss for a few minutes before adding the shredded chicken. Season with salt & 7spice. At this point add ladles of the stock, the amount depends on how soupy you like it. I like to cover by about 1cm. Cook on low for approx. 1.5 hours stirring occasionally. Serve with rice & lemon wedges.

 

 

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